Healing with Nature Autumn Woodland Walk
Healing with Nature Autumn Woodland Walk.
Porthkerry Country Park
12th of September 2020
10am – 1pm
Autumn approaches. As the seasons shift, we sence the changes all around us, as nature transforms, a wild array of colours and produce she has worked so hard to make.
Join me for a walk through the woods to learn about how we can work with nature at this time of the year for our own mental and physical well-being, and to learn skills that can take us through into the coming Autumn and Winter months.
Learn about the trees and the plants, those familiar, and those you may wish to know more about. The Hawthorn and the Oak, the Beech and the Pine, the plants that grow through the grasses and at the side of the path, the berries, the nuts and the fruit, the harvest of plenty that lies all around us.
The walk is designed to be informative but relaxing. We will walk approximately for a mile and will have a break halfway through.
Meeting point will be at the café entrance in the park.
Please wear suitable footwear as there will be some uneven terrain.
You may wish to bring a camera and a notebook to make notes.
Cost of the course will be £20. Concessions are available if applicable.
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